Esa einai el heharim
meiayin, meiayin yavo ezri(x2)
Ezri mei-im Adonai
oseh shamayim va-arets(x2)
(some versions add the following:)
[Hinay lo yanum
V'lo yishan shomer yisrael (x2)]
I lift up my eyes, unto the mountains
From whence does my help come?
My help will come from the Lord,
Maker of heaven and earth.
Slow Shabes song, ideal for Shalosh Seudos and tisches
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Added March 15th, 2003